Walking Meditation Hike – Stretch – Guided Meditation – Sound Bowls
(At Los Leones hiking Trail)
Saturday August 15 and Saturday August 29th 3:30 – 7 pm pst
Where?: Los Liones Trailhead address: 510 Los Liones Dr, Pacific Palisades, CA 90272 (Lower Parking Lot – the first one on your right)
Time: 3:30 PM – 7 PM pst (approx.)
Description: We will meet in the lower parking lot at the Los Liones Trailhead at 3:30 PM for a guided stretch and then a 3 miles roundtrip walking meditation hike. After the hike we will continue our walking meditation back down the hill for to the amphitheater right near our parking for some cooling pranayama, a guided chakra meditation and a sound bowl experience complete with a gong and a cooling tea.
Cost: Recommended donation of $15 payable via venmo @johnaharding or paypal: email@example.com
Please feel free to bring a blanket or something to sit on for the seated part meditation at the end. There are also places to sit but they might be a little dusty.
Saturday August 29th Signup:https://www.eventbrite.com/e/meditation-hike-stretch-tickets-114956036600
The next Beach Bluff Yoga day is on August 22nd from 1:30 – 2:30 pm pst at Topanga Beach.
Click here to what Beach Bluff Yoga is all about.