When: September 5, 2020 @ 1:30 – 2:30 Power Yoga Flow
September 12, 2020 @ 1:30 – 2:30 Power Yoga Flow
September 26, 2020 @ 1:30 – 2:30 Power Yoga Flow
What: A strong 1 hour power yoga flow
– singing bowl savasana
– mint-infused lavender tea
– meditational herbs (optional)
– light grapefruit infused spritz in savasana
– firm ground on a bluff directly overlooking the ocean
(Click here for time lapse of Saturday’s Flow)
Why? Because we’ve been stuck inside for too long!
Where exactly?: as you walk down the main stairs from the parking lot to the beach we will be setup directly to the right on a bluff . You will pass the picnic area and a pool of water on your walk to the bluff.
Cost: Suggested donation $15 (venmo- @johnaharding, paypal: firstname.lastname@example.org)
How: Signup below!
Can’t make it to Saturday Septemeber 5th’s flow? Thats alright, signup is open now for Saturday September 12th 1:30 – 2:30 PM pst flow: (click here)
-Please arrive early (around 1 pm) to find parking and to stake out your spot!
-Feel free to bring any extra’s for a whole half day at the beach. Whether that be surf gear, food and drinks or fun beach games.
-Come with your family and break away for the flow and then feel free to return. Stay as long as you like leave as quickly as feels right!